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JAN2020 Mindful Meet-Up

January 11, 2020

There is no time like the present to create the life you want!

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At the January Monthly Mindful Meet-Up we had a healthy discussion on mindfulness, fixed vs. growth mindset, and the difference between resolutions, goals, and intentions. Participants were then led in a mindful meditation to choose their intentions for the year, followed by an introduction to making a vision board.


 



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Amiga Moms™

"Mindful Mamis = Happy Families"

Discover how Amiga Moms™ helps modern moms reduce overwhelm and reclaim their sense of self through personalized coaching, courses, events and a supportive community, with a focus on mindful living and personal well-being. Founded by Licensed Therapist Vanessa De Jesus Guzman, Amiga Moms™ offers expert-led events designed to empower moms in navigating the challenges of motherhood with confidence and grace. Join Amiga Moms™ today to reconnect with yourself and find the balance and peace you deserve.

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