Sat, Nov 16
|Free to Be Mindful
November Real Mom Talk: Giving Without Losing Oneself
Time & Location
Nov 16, 2024, 9:00 AM – 10:30 AM
Free to Be Mindful, 730 Grand Ave #2H, Ridgefield, NJ 07657, USA
About the event
November Real Mom Talk: Giving Without Losing Yourself
As moms, we give so much of ourselves to those we love – our time, our energy, our hearts. But how often do we check in with ourselves to make sure we’re not pouring from an empty cup? Join us for this month's Real Mom Talk as we explore the theme “Giving Without Losing Yourself.”
In this intimate, supportive session, we’ll dive into the art of finding balance during a season that often pulls us in many directions. We’ll talk about how to give to our families and communities without sacrificing our own needs or losing sight of who we are. Together, we’ll share strategies for setting healthy boundaries, practicing self-care, and staying connected to our true selves – even during the busiest times.
Come ready to reflect, share, and recharge with a community of moms who understand the challenges of giving without losing yourself. Reserve your spot today – limited to 7 spots for a warm, personal experience!
Light refreshments provided.